Resources
National Suicide Prevention Hotline
The suicide prevention hotline is a crucial resource offering immediate assistance and support to individuals facing suicidal thoughts or emotional distress. It is a confidential and compassionate platform where trained professionals listen, provide guidance, and connect callers with appropriate resources. To call dial (988)
ADAA
ADAA or Anxiety & Depression Associations of America is a nonprofit organization that supports individuals affected by anxiety disorders and depression. They provide resources, information, and support to improve lives and reduce stigma.
LSS of Northern California
Lutheran Social Services of Northern California (LSS of NorCal) is a nonprofit organization that provides social services and support to individuals and families in Northern California. They focus on affordable housing, refugee and immigrant assistance, food programs, youth services, and support for seniors, with the goal of empowering individuals and building healthier communities.
The Trevor Project
The Trevor Project is an organization that focuses on crisis intervention and suicide prevention for LGBTQ+ youth. They provide 24/7 support through hotlines, online chat, and text message services. The Trevor Project also offers resources, education, and advocacy to promote a safe and inclusive environment for LGBTQ+ individuals. Their mission is to save young lives by providing support, acceptance, and understanding to those who may be struggling with their mental health or facing crisis situations.
NAMI California
Otherwise known as The National Alliance on Mental Health, NAMI is a US nonprofit organization that supports individuals and families impacted by mental illness. They raise awareness, combat stigma, and improve access to mental health resources. Services like support groups and helplines are provided, and they advocate for mental health policies. By collaborating with professionals and communities, NAMI aims to enhance lives and foster a compassionate society.
National Institute of Mental Health
NIMH is a leading US research agency focused on understanding mental illnesses and improving diagnosis, prevention, and treatment. They support researchers, conduct studies, and provide resources to advance mental health knowledge and interventions.
After Silence
AfterSilence is an online support community for survivors of sexual assault and abuse. It provides a safe space for sharing, support, and healing through discussion forums and resources
U.S Department of Veterans Affairs
The U.S Department of Veterans Affairs support the mental health needs of veterans. It offers information, tools, and services related to mental health conditions and treatment options. Their website aims to help veterans improve their mental well-being and access the resources they need for support and recovery.
Social Media Victims Law Center
Social media addiction has become a significant problem for teens and children. Social media companies have designed their social networking platforms to be addictive. Thus, it is very common for today’s young people to develop bad habits. Unfortunately, social media addiction can lead to depression, anxiety, low self-esteem, and poor body image. Social media addiction has many of the same characteristics as substance abuse addictions. Health care experts continue to warn people against the dangers of social media.
SAMHSA
SAMHSA (Substance Abuse and Mental Health Services Administration)is a U.S. government agency that aims to improve behavioral health by providing leadership, resources, and support in substance abuse prevention, addiction treatment, and mental health services. They focus on prevention, expanding access to treatment, and reducing the impact of mental and substance use disorders on individuals and communities.
Adult Children of Alcoholics
ACA is a recovery program for individuals from dysfunctional families, particularly those impacted by alcoholism. It offers support, healing, and personal growth through a 12-step approach, aiming to break negative patterns and create a more fulfilling life.
Eating Disorder Hope
EatingDisorderHope.com is a website dedicated to providing information, resources, and support for individuals struggling with eating disorders. It offers a comprehensive range of articles, treatment options, recovery tools, and community forums to help individuals understand eating disorders, seek appropriate help, and find support on their journey to recovery.
The Jed Foundation
The Jed Foundation (JED) is a nonprofit organization dedicated to promoting mental health and preventing suicide among college and university students. JED collaborates with educational institutions to develop comprehensive programs and resources that address mental health challenges commonly faced by students. Their initiatives focus on raising awareness, providing mental health support, and implementing policies and systems that create a supportive environment on campuses.